Jackie Monroe shares the Optimism Tip of the Week video.
Have plans to challenge yourself this summer? We’d love to hear what you plan to do!
Tag Archive: Jackie Monroe
Optimism Tip of the Week: "Challenge" Yourself this Summer!
Optimism Tip of the Week: “Challenge” Yourself this Summer!
Jackie Monroe shares the Optimism Tip of the Week video.
Have plans to challenge yourself this summer? We’d love to hear what you plan to do!
Tip: Ride your bike to work this week for more optimism!
Jackie Monroe presents the Optimism Tip of the Week video
Optimism Tip of the Week: Optimism Staminas and New Podcasts!
Dr. Russ joins Jackie Monroe for this Optimism Tip of the Week video. Check it out!
Overcoming Setbacks to Fitness Training with Motivation and Optimism for a "Rough Hour" and "Rough Week"
By Dr. Russ
Little things go wrong every day, but some days and weeks they just seem to pile up all at once. It always seems to happen: you really get going with a new fitness, exercise or weight loss program for 4 to 6 weeks – you are on a…
Overcoming Setbacks to Fitness Training with Motivation and Optimism for a “Rough Hour” and “Rough Week”
By Dr. Russ
Little things go wrong every day, but some days and weeks they just seem to pile up all at once. It always seems to happen: you really get going with a new fitness, exercise or weight loss program for 4 to 6 weeks – you are on a…
Are You on a Diet of Optimism?
By Dr. Russ
What’s on your menu? Is it food or optimism? We know that an individual cannot live by optimism alone. The spiritual benefits of a diet of optimism can on take you only so far before the food deficit begins to take o…
Optimism Tip of the Week: Find Your Dress with the Pockets
By: Jackie Monroe
I purchased the sleeve-less dress that I’m wearing today a few months back, before the weather warranted such apparel. It’s just a black, knit dress with an empire waist and not only does it look fabulous&hell…
Jackie Monroe shares a personal example of overcoming roadblocks
The Optimism Tip of the Week:
Interested in getting the full scoop on Jackie’s training progress? Check out Episode 8 of her web series, “Attitude is Everything!”
Optimism for Fitness, Form and Endurance
By Dr. Russ
Jackie Monroe continues on her 12 week quest to get into the best shape of her life with the help of Trainer Jenn. We are now on episode 5; seven more weeks to go. At the end of the training Jackie will compete in a unique triat…