With Dr. Russ on vacation, Jackie Monroe brings in two familiar faces to help her co-host this week’s Podcast of Optimism.
Paul Schmidt of UnoDeuce Media, producer of the “Attitude is Everything” series, and Trainer Jenn Dubey stop by to chat with Jack…
Tag Archive: motivation
The Optimism of Healthy Life Choices: Attitude, Fitness, and a Behind-the-Scenes Look
How to Make the Most of Your Child’s Summer Vacation: Improve Self-esteem and Self-confidence
Today, Jackie and Dr. Russ chat about the self-esteem and self-confidence building opportunities summer vacation offers to school children. Tune in to our sixth edition of the Podcast of Optimism.
What do you have planned for yor kids this summer to ai…
Be Inspired with this Optimism Tip of the Week
By Dr. Russ,
Make every day for the next seven days inspirational for you and others by following this simple Dr. Russ Buss Optimism Tip of the Week.
Dr. Russ Buss Optimism Tip of the Week
Practice Civility
Ten Concrete ways to practice c…
Overcoming Setbacks to Fitness Training with Motivation and Optimism for a "Rough Hour" and "Rough Week"
By Dr. Russ
Little things go wrong every day, but some days and weeks they just seem to pile up all at once. It always seems to happen: you really get going with a new fitness, exercise or weight loss program for 4 to 6 weeks – you are on a…
Overcoming Setbacks to Fitness Training with Motivation and Optimism for a “Rough Hour” and “Rough Week”
By Dr. Russ
Little things go wrong every day, but some days and weeks they just seem to pile up all at once. It always seems to happen: you really get going with a new fitness, exercise or weight loss program for 4 to 6 weeks – you are on a…
Get Inspired by the View: It Does Make a Difference
By Dr. Russ
Monday is Dr. Russ Busster Day. At the beginning of each week, I offer up some tips to inspire you to take and keep-up the optimistic view despite the circumstances of life that are bringing you down and causing pessimism.  …
Inspirational Tips and Quotes to Help Others Get a View of Optimism for Easter
By Dr. Russ Buss,
What are you doing to serve others during the Easter season? What are you doing to help others with their motivation and inspiration to experience a spiritual rebirth?
As I have said repeatedly – maximum optimism is derive…
Optimism versus Reality
By Dr. Russ
With all the negative or bad news being reported many ask how it is possible to stay optimistic. The congress is in gridlock, unemployment is high, and a U.S. Representative from Arizona lies in a hospital bed under heavy sedation, wi…