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Tag Archive: New Year’s Resolutions
Make Ten New Year’s Resolutions to Become More Optimistic in 2011
By Dr. Russ
Most of you are finalizing or beginning to implement your New Year’s Resolution list this first week of January. The most common resolutions are about weight loss, fitness, health, wellness and spending less. Why not make your N…
Tip of the Week: For a leg up on Resolutions listen to MI Optimism this weekend!
By: Jackie Monroe
Hey everyone! So, the Tip this week is a break from my usual format, but I think it’s still entertaining and hopefully very informative!
Just as Dr. Russ has been writing about on the blog, this week on our radio show (MI Optimism: A …
Get Ready to Jump Start 2011 with Optimism
By Dr. Russ
Today is Monday, Dr. Russ Busster Day. Today is also January 3, the first weekday of the New Year. Are you feeling up to getting started on those new goals and resolutions, or is your engine cranking over and over without starti…
New Years Resolutions for 2011: A Personal Reflection on Making the Impossible Possible
By Dr. Russ,
As I contemplate the coming of the New Year, I wonder what the future will be for me in 2011. Funny, I am not thinking about 2012, 2015 or 2020, only that box labeled 2011. I wonder like at no other time of year, what will happ…
Tip Video: Are you ready for tough tasks in 2011?!
Jackie Monroe shares her Tip of the Week…check out the video!
Need more help defining your goals or making a fool-proof plan like the one Dr. Russ has been describing this week? Leave a comment! We’re here to help!
New Years Resolutions for Fitness with Optimism
By Dr. Russ
Yesterday, I described eight guidelines for making New Years Resolutions to which you can actually stick and stay with for 2011. In today’s post I take my eight guidelines and use them to help me formulate my own personal …