By Dr. Russ,
My mother used the term willpower a lot. She ingrained in my belief system that just about anything was possible with enough willpower. Her definition of willpower was the mental mindset to stick with something to the end, to t…
Tag Archive: optimism stamina
What is Willpower and How Does it Differ from Optimism Stamina?
Optimism Stamina for Major Life Crises
Earlier this week we talked of building optimism stamina for the impossible dream and the mundane of life. Today we offer up some optimism stamina strategies for dealing with the major life crises that, unfortunately, all too many of us will face…
Get to the 90%-plus Optimism Zone by Building Optimism Stamina
The first key to getting out of a negative mental moment is to stay out of one. The second key is that if and when you find yourself in one, you recognize it quickly and navigate your way out of it in less than few minutes. The third key is…
Pack your optimism stamina and push your limits!
By: Jackie Monroe
There’s only one way to get to the top: hard work, a good attitude, and some optimism stamina!
Whether you’re climbing the corporate ladder, an 85ft wall face, or just the monkey bars at the playground, having enough optimism stamina …
Pack your optimism stamina and push your limits!
By: Jackie Monroe
There’s only one way to get to the top: hard work, a good attitude, and some optimism stamina!
Whether you’re climbing the corporate ladder, an 85ft wall face, or just the monkey bars at the playground, having enough optimism stamina …
Optimism for Finishing the Race
By: Jackie Monroe
Tip of the Week: You only gain endurance (and prefect your optimism stamina!) by actually enduring hardships.
There are no shortcuts to success. Things of great worth rarely come without hard work. No pain, no gain.
We’ve all he…
Optimism for Finishing the Race
By: Jackie Monroe
Tip of the Week: You only gain endurance (and prefect your optimism stamina!) by actually enduring hardships.
There are no shortcuts to success. Things of great worth rarely come without hard work. No pain, no gain.
We’ve all he…
Tip: Pack your own umbrella…and Optimism!
By: Jackie Monroe
Optimism Tip of the Week: Plan to stay dry and NOT get stuck in the rain… but if you do: embrace the fact that sometimes you just need to learn to enjoy jumping in the puddles!
Photo Credit: Jackie Monroe
Optimists know that su…
Optimism in the Face of Blindness: An Inspirational Story
Listen to this inspirational story of optimism about how a woman who goes blind, never gives up, and defies the belief that to be a visual artist you have to see!
Jackie Monroe and Dr. Russ are back with their new Friday feature, the w…
Inspirational Optimism for Your Ears
Here is some inspirational optimism for your listening pleasure. Jackie and Dr. Russ discuss the Ten Optimistic Staminas and provide some new examples of each. As, you listen, just visualize yourself in new spaces of optimism!
In order to m…